Fitteam Blank Recipe book

Handmade Fitteam blank recipe book for your Fitteam personal recipes. Includes 35 non-laminated blank recipe cards inside.

https://www.etsy.com/listing/485771855/handmade-fitteam-blank-recipe-book?ref=shop_home_active_1

Fitteam Blank Recipe book

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Does Exercising Help Eyesight as we Age?

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Regular physical exercise has been proven to promote good health. However, its role in preventing eyesight problems is not well known. Most eye problems are linked to other health problems such as diabetes and cardiovascular problems. As exercise helps keep such health issues at bay, it makes sense that our eyes would derive the same benefits as the rest of the body.

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